As an aromatherapy practitioner and educator since many
years, I have to admit that I was a hypocrite regarding usage of aromatherapy
as internal medicine. I have been using some essential oils for use within my
own family and myself as internal medicine also, but I always told my students
and patients that never use essential oils for internal consumption. The
purpose behind this advice was actually to save my patients and learners from
incorrect use of essential oils. It was recently pointed by one of my student
that I had referred internal consumption of some oils in specific diseases. Then,
I decided to clarify my stance on this issue using this blog.
For example if I suffer from some irritation of bowel or an
outbreak of diarrhea, I do take 1 drop of neat peppermint oil mixed with about
100 ml of water about 3 times a day. I mostly get relief without taking any
other medication. Mixing essential oil with water is difficult, but some rigorous
churning of oil in water breaks oil into very small particles and they are not
irritants any more. I am able to do this because I have full faith on the
source of essential oils. I also know that by smelling the oil bottle, I would
be able to make out that the oil I am using is peppermint oil only and not
anything else.
I do not advice the same to my patients for some compelling
reasons. The first one is that internal consumption can be done only for some
essential oils only. The quantity used in any dose should be very low and
should be correctly measured. Accidental over consumption can lead to serious
problems. The trust worthy source of essential oil is very important. Since
aromatherapy is often used by people by just reading from somewhere or hearing
somebody, essential precautions may be missed. It is also important that the
person who is experienced in the field of aromatherapy is able to differentiate
most oils by just smelling them. This helps the practitioner in a way that
he/she is not making wrong choices in
picking bottles. It is also important
that while using any oil for internal consumption, it must be picked from a
bottle which has come directly from the manufacturer only. Self refilled
bottles should not be used.
The final word is “Use essential oils for internal
consumption, only when prescribed and given by an experienced and qualified aromatherapist
only. Self experimentation can be dangerous.”
(This blog is also available at https://aroma.website in the articles section)
(This blog is also available at https://aroma.website in the articles section)